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KeishaBlair.com

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Category: FOOD AND DRINK

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Grilled Pineapple with Butter Rum Sauce Recipe

Grilled Pineapples are a tasty and can be used for desert or anything in between. It doesn’t have to be summer either!! This can be done on a small grill at home and packs a nutritional punch. Health Benefits Serve Read More

March 18, 2018March 18, 2018 Keisha Blair8 CommentsFOOD AND DRINK, HEALTH, RECIPESantioxidants, Aspire-Canada, diet, enzymes, fiber, fruit, grilled pineapple, health, manganese, recipe, rum, sauce, vitamin c

5 Must-Have Recipes for Your Canada Day Celebration (Canada 150)

Canada day is just around the corner and this year is a special one! Its no surprise that this year Canada celebrates 150! I’m a big fan of eating healthy and delicious food.  These are some of my personal recipes Read More

June 11, 2017June 27, 2017 Keisha BlairLeave a commentFOOD AND DRINKcanada day recipes, Dash Diet

Spinach and Tomato Huevos Rancheros

Fresh vegetable salsa with a hint of heat is a wonderful way to enjoy eggs. Easy to make for breakfast, lunch or dinner. Serve them up with your favourite crusty bread to sop up all the juices.    Yield: 4 Read More

November 5, 2015March 18, 2018 Keisha Blair4 CommentsFOOD AND DRINK, RECIPESHuevos, Rancheros, spinach, tomato

How to Make Your Own Sorbet

How to Make Your Own Sorbet With summer upon us and long weekend days spent lounging by the pool, lake or at the beach, some ice-cold, fruity sorbet sounds like the perfect treat. From leftover strawberries and blueberries to something Read More

July 5, 2015March 18, 2018 Keisha Blair2 CommentsFOOD AND DRINK, HEALTH, RECIPESsorbet

8 Fresh Easy Summer Recipes

Warm summer evenings and long days spent outside in the yard have finally made their way here and that means it’s time to break out the fresh produce and light the grill. Whether you’ve spent the day at the beach Read More

July 3, 2015March 18, 2018 Keisha Blair3 CommentsFOOD AND DRINK, RECIPESRecipes

Best Canada Day Chicken Recipes for Dinner

Best Canada Day Chicken Recipes for Dinner Happy Canada Day! For the chicken-lovers among us – were all a bit guilty of eating chicken too many times for the week! I know I do. Were also a little guilty of getting Read More

July 1, 2015March 18, 2018 Keisha BlairLeave a commentFOOD AND DRINK, RECIPEScanada day, chicken dinner recipes, Recipes

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