DASH DIET RECIPE: ROASTED BRUSSEL SPROUTS WITH MAPLE SYRUP

Brussel Sprouts contain a number of wonderful health benefits. According to the World’s Healthiest Foods, brussel sprouts can do the following: Brussels sprouts can provide you with some special cholesterol-lowering benefits if you use a steaming method when cooking them. Read More

DASH DIET RECIPE: SHRIMP IN SHALLOT RUM CREAM

  This is the fourth recipe in the Aspire-Canada DAS Diet Series. The recipes are chock full of goodness and taste great! This wonderful shrimp in shallot rum cream recipe was brought to  us by the Caribbean Shopping Channel (www.caribbeanshoppingchannel.com). Ingredients: Read More