Best Canada Day Chicken Recipes for Dinner

Best Canada Day Chicken Recipes for Dinner Happy Canada Day! For the chicken-lovers among us – were all a bit guilty ...
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DASH DIET RECIPE: ROASTED BRUSSEL SPROUTS WITH MAPLE SYRUP

This lovely recipe was also given to us by the Caribbean Shopping Channel (www.caribbeanshoppingchannel.com). Brussel Sprouts contain a number of ...
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DASH DIET RECIPE: SHRIMP IN SHALLOT RUM CREAM

This is the fourth recipe in the Aspire-Canada DAS Diet Series. The recipes are chock full of goodness and taste ...
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DASH DIET SERIES: BUTTER RUM LOBSTER

This recipe is another great way to stock up on vitamins and nutrients while eating a tasty healthy meal. The ...
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DASH Diet Recipe Series: TROPICAL SPINACH MANGO SALSA

This is the second recipe in a series on Aspire-Canada featuring mouth-watering Dash diet recipes that are sure to tantalize ...
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Shrimp Scampi with Rum

 Ingredients: 3 tablespoons melted butter 2 tablespoons light rum 1 scallion, finely minced 2 lbs shrimp, shelled and deveined Salt ...
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Pasta with Shrimp and Rum Cream Sauce

Ingredients: ½ cup sliced mushrooms ¼ cup green onions, chopped 2 garlic cloves, minced ½ cup chopped baby spinach 6 ...
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DASH Diet Recipe Series – Grilled Fish Tacos

As promised, this is the first in a series of DASH diet recipes to be featured on Aspire-Canada. This an ...
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The “Skinny” on the DASH Diet – Voted number 1 by Time Magazine

Let me give you the « skinny » on the DASH Diet – the diet voted number one again , five years ...
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Grilled Pineapple with Butter Rum Sauce Recipe

Grilled Pineapples are a tasty and can be used for desert or anything in between. It doesn’t have to be ...
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