In this exciting solo episode of the Holistic Wealth podcast with Keisha Blair, we’re discussing the Year of Self-Care. The Year of Holistic Wealth, and how you can make wellness a priority in 2022. 2022 has been dubbed the Year of Self-Care and I am also claiming it as the Year of Holistic Wealth. COVID-19 has ushered in a wellness revolution as people continue to put their health and wellness in focus. According to the Global Wellness Institute, the global wellness market is now valued at $4.2 trillion, up 12.8% from $3.7 trillion in 2015 – and it’s only expected to continue growing over the next few years. For all of us, this can mean prioritizing our wellness routines and taking self-care to new levels in 2022, as we usher in the “Year of the Self-Care”. In my new book Holistic Wealth: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom. Now Available for Preorder, I also talked about the “Art of Recovery from Disruption” – and a critical part of that is radical self-care. As I stated in my book:
“Our education system teaches about linearity, not about what to do when this linear pattern breaks, not where to look for resilience, not the art of recovery from disruption.” – Keisha Blair, Holistic Wealth
After tragedy struck, I didn’t have a toolbox to master that art of recovery from disruption, so I created one out of sheer need and the desire to radically transform my life. Mastering that art in 2022 will be important, as we face new variants of the virus such as the Omicron variant, face potential lockdowns again as well as collective grief and despair. This Holistic Wealth podcast episode discusses a few ways you can up your self-care and wellness game in 2022. Absolutely everyone (including entrepreneurs also needs to have a Holistic Wealth PortfolioTM, during these challenging times, regardless of what field or industry you’re in. I’ve combined a few wellness trends on the horizon in 2022 along with some personal recommendations based on what has worked for me. Tune in to listen in to this exciting episode of the Holistic Wealth Podcast with Keisha Blair.
Resources Mentioned In This Episode: