DASH DIET RECIPE: ROASTED BRUSSEL SPROUTS WITH MAPLE SYRUP

Brussel Sprouts contain a number of wonderful health benefits. According to the World’s Healthiest Foods, brussel sprouts can do the following: Brussels sprouts can provide you with some special cholesterol-lowering benefits if you use a steaming method when cooking them. Read More

DASH DIET RECIPE: SHRIMP IN SHALLOT RUM CREAM

  This is the fourth recipe in the Aspire-Canada DAS Diet Series. The recipes are chock full of goodness and taste great! This wonderful shrimp in shallot rum cream recipe was¬†brought to ¬†us by the Caribbean Shopping Channel (www.caribbeanshoppingchannel.com). Ingredients: Read More